We miss you all! While we can't be together to workout, check us out on Facebook or we'll load them here and be together as best we can! Wash your hands, continue to practice social distancing and we'll see you all again soon!

High Intensity Workouts with Sallie!

SilverSneakers Classes with Leslie! 
Looking to check in with your SilverSneakers membership? E-mail Kim@dlccc.org when you attend a class!

Yoga With Nancy 

Workout Ideas with Dave for Youth AND Adults! 

Tai Chi Chih practice with Nancy 

Workouts with Patty