Fitness & Aquatic Center
Hours of Operation
All Programs
Saturday Swim Lessons
Swim lessons at the DLCCC teach basic water safety skills and proper stroke technique.
Saturday swim lessons are offered for Red Cross Parent/Child at 10:30-11 a.m., Red Cross Levels I, III, V at 9-9:45 a.m., and Red Cross Levels II and IV at 9:45-10:30 a.m.
Schedule
Session I: January 21- February 25
Session II: March 10- April 21 (No lessons 4/7)
Saturday Mornings
Price
Premier Plus $22, Premer $25, Non-Member $32
Kindergarten Hot Hands Basketball
What to expect:
•Kindergarteners get an intro to basketball
•Program lead by boys and girls Varsity basketball players
•Kids learn a routine and perform at a Varsity game
Schedule
Dates: January 21 – February 18
Days: Saturdays, 9-10 a.m.
Schedule/Location: DLCCC
Price
$18 (includes T-shirt)
1st & 2nd Grade Hoopsters Basketball
What to expect:
•First and second graders develop fundamental skills
•Fun drills, games and instructors
•Convenient practice time and location (once a week at your school gym)
Schedule
Schedule/Location: Meet in the gym at the designated school
Boys (Rossman): Mondays 3:45-4:45 pm, January 23 – February 27
Boys (Roosevelt): Tuesdays, 3:45-4:45 pm, January 17 - February 14
Girls (Rossman): Wednesdays, 3:45-4:45 pm, January 18– February 15
Girls (Roosevelt): Thursdays, 3:45-4:45 pm, January 19- February 16
Price
$18 (includes T-shirt)
Kids Day Out
When school’s not in session, the DLCCC provides a safe place for kids to have some fun! Each day features themed games, activities and crafts & playtime in the new Backyard playland! Lunch and a snack are provided.
What to expect:
•Games, activities and crafts centered around fun themes
•A safe, stimulating environment when there’s no school
•Lunch and a snack provided
Schedule
Dates:
Monday, January 16
Monday, February 20
Tuesday, February 21
Friday, March 23
Wednesday, April 4
Thursday, April 5
Monday, April 9
Time: 8:00 a.m. – 5:00 p.m.
Location: Drop-off at DLCCC Front Desk
Price
$20 Premier Plus, $22 Premier, $25 Non-Member
Master’s Swimming
What to expect:
•Expert direction and tips from Tracy Pechmann
•A challenging water workout each and every class
•Small group instruction to help you reach your goals
Schedule
Dates: September 12- November 16
Days/Times: Mondays & Wednesdays, 5:30-6:45 p.m.
Price
$45 Premier Plus, $50 Premier, $60 Non-Members
Swim Team School
to swim and you want them to keep working on their swimming strokes, this is the group for them! Swimmers willw ork on the primary competitive swimming storkes: Backstroke, Freestyle (front crawl), Breaststroke and Butterfly. Swimmers will have an opportunity at the end of each session to participate in an inter-squad swim meet and if they are interested in competing in swim meets in neighboring communities, they can join the Sunfish Swim Team at any point in the session!
Recommended swimmers complete Level 3 (1 week trial October 24- 27)
Schedule
Winter Session: January 9- February 27
Price
1 session- $55 Premier Plus, $57 Premier, $60 Non-member
2 sessions- $100 Premier Plus, $105 Premier, $110 Non-member (save $10 for both)
Afternoon Swim Lessons
Swim lessons at the DLCCC teach basic water safety skills and proper stroke technique.
Afternoon lessons are offered for Red Cross levels I-IV.
Schedule
Session I: February 2- February 23
Session II: March 13- March 29
Tuesdays & Thursdays, 4- 4:45 pm
No class 2/21
Price
Premier Plus $22, Premer $25, Non-Member $32
Walking Club
Put on your walking shoes, grab some water & get ready to walk with Leslie Johnson.
Meet at the DLCCC Saturdays at 9 am.
Every Saturday, weather permitting)
Zumba
This class is for you if…
- You like to dance
- You want to have a fun time
- You want to exercise, but don’t want it to feel like exercise
What to expect:
- A workout to fun, invigorating music
- Salsa, Flamenco, Hip hop and Belly dancing
- A mix-up of routines
Schedule
Day/Time: Saturdays, 10:15-11:15 a.m.
Mondays, 7- 8 p.m.
Tuesdays/Thursdays, 5:30- 6:30 p.m.
Price
Free for Premier Plus Members or with a Day Pass, $3 Premier Members
Tai Chi Chih
This class is for you if…
- You want a class that is easy to learn
- You want to feel more calm and more energized
- You want to balance the vital energy within
What to expect…
- A greater sense of well-being and less stress
- An increase in physical energy
- An improvement in balance, flexibility and stamina
Schedule
Day/Time: Tuesdays, 8:30- 9:15 am
Price
Free for Premier Plus Members or with a Day Pass, $3 Premier Members
Private Swim Lessons
Our one-to-one and small group lessons fit your schedule and will help you reach your specific goals including improved speed, endurance, strength and confidence.
Contact Kim at ext. 108 for details.
Lifeguard Training
Have you always wanted to be a lifeguard? Register now for our lifeguard training class! Certification includes Lifeguarding, First Aid and CPR for the professional rescuer.
Must be at least 15 at time of class.
Remember swim suit, towel, goggles & snack.
Schedule
Friday: 5- 9 pm
Saturday: 9 am- 5 pm
Sunday: Starts at Noon
Price
$140 Premier Plus, $150 Premier, $160 Non-member
Center Cycling
This program is for you if:
•You’re short on time, but want an incredible workout
•You want to add variety to your fitness schedule
•You want to tone and burn calories quickly
What to expect:
•Work out to great music on stationary bikes
•A heart-pumping, calorie-burning and energizing workout
•A variety of climbs, sprints, push-ups and more on the bikes
Schedule
Day/Time:
Tuesday and Thursday, 6:00-6:45 a.m.
Wednesday, 5:30-6:15 p.m.
Mon., Wed. & Friday 7:30-8:15 a.m.
Location: Fitness Room
Price
Now FREE for Premier Plus or Day Pass User, $3 for Premier
DLCCC AFTER SCHOOL PROGRAM
The DLCCC’s After School Program offers a variety of fitness and arts-related activites for children in grades K-6. Gym, pool and theatre activities are offered weekly, as well as elective activities. Busing provided from Roosevelt and Rossman. Snack included! Contact Becky at Ext. 117 or becky@dlccc.org.
Schedule
Dates: Starts January 3 and runs according to DL school calendar
Days: Monday - Friday
Time: 3:30 p.m. - 5:30 p.m.
Location: DLCCC
Price
4-5 days/week: $5 per day DLCCC Members, $6 per days Non-Members
3 days/week or less: $6 per day DLCCC Members, $7 per day Non-Members
Private and Semi-private Lessons
Come swim with us! Our private lessons help youth and adults
develop their swimming abilities. Tell us your goals, and we’ll find the right instructor to help you reach them.
Comfort
Instructors focus on making your swimming experience your most relaxing time of day. Learn how to become at ease in the water instead of fighting your way through it.
Confidence
Know that you can make that lap because of your developing skills and focused knowledge of proper form and balance.
Speed
Experienced coaches are ready to bring their knowledge of modern technique to your swimming experience. Don’t just try to swim faster. Learn how to pick up the pace without working harder.
Strength
Use swimming to strengthen every muscle in your body. Learn better ways to diversity your workout with sets that focus on different muscle groups and energy systems.
Endurance
Use balance, form and efficiency to make every lap easier. Extend your workout distance when your energy is managed and your stroke relaxed.
Schedule
Call Kim at 218-844-4221 Ext. 108 to set up a time that works with your schedule!
Price
Private
Thirty-Minute Private
Premier Plus/Premier Members, $15.00
Non-member, $20.00
Three Lesson Private Package
Buy 3 lessons and save 10%
Premier Plus/Premier Members, $40.50
Non-member, $60.00
Five Lesson Private Package
Buy 5 lessons and save 15%
Premier Plus/Premier Members, $63.75
Non-member, $85.00
(30 minute prices)
Ten Lesson Private Package
Buy 10 lessons and save 20%
Premier Plus/Premier Members, $120.00
Non-member, $160.00
Semi-Private (Group of 2-4 swimmers of simiar ability)
Thirty-Minute Semi-Private
Premier Plus/Premier Members, $10.00
Non-member, $15.00
Three Lesson Semi-Private Package
Buy 3 lessons and save 10%
Premier Plus/Premier Members, $27.00
Non-member, $40.50
Five Lesson Semi-Private Package
Buy 5 lessons and save 15%
Premier Plus/Premier Members, $42.50
Non-member, $63.75
Ten Lesson Semi-Private Package
Buy 10 lessons and save 20%
Premier Plus/Premier Members, $80.00
Non-member, $120.00
