Aqua Fitness Class Information
Aqua Fit
This shallow water fitness class allows participants to take advantage of a great cardio workout with minimum impact .
Aqua Lite
Join our MS and arthritis certified instructor for this shallow water workout, which enables participants to ease muscle and joint stiffness as well as attain light cardiovascular workout.
Aqua Noodles
Join us for aquatic fun using a variety of water fitness equipment.
Aqua Power
Check out our high intensity, low impact water class! This shallow water class is great for all levels of fitness.
Rusty Hinges
This shallow water fitness class is designed for people with arthritis and other similar conditions. It’s taught by a certified arthritis fitness instructor.
Fitness & Aquatic Center