Aqua Fitness Class Information

Aqua Fit

This shallow water fitness class allows participants to take advantage of a great cardio workout with minimum impact .

Aqua Lite

Join our MS and arthritis certified instructor for this shallow water workout, which enables participants to ease muscle and joint stiffness as well as attain light cardiovascular workout.

Aqua Noodles

Join us for aquatic fun using a variety of water fitness equipment.

Aqua Power

Check out our high intensity, low impact water class! This shallow water class is great for all levels of fitness.

Rusty Hinges

This shallow water fitness class is designed for people with arthritis and other similar conditions. It’s taught by a certified arthritis fitness instructor.